Welcome to the Counselling and Family Support section.  We hope you find the information we are posting here useful.  They are all geared to help you look after your mental health and resilience at a time where life is chaotic and the world may feel a little scary.  If you have any other ideas of information you would like to see from us, please email Tash (Natasha.williamson@clairehouse.org.uk).  Happy reading!

Mental Health Resilience 

Mental Health Resilience Tips #1

Mental Health Resilience Tips #2

Mental Health Resilience Tips #3